Fruit ice is a cold dish made from sweet and delicious fruit, accompanied by a variety of other ingredients. The ingredients used are very simple and easy to find, so friends can easily practice making delicious fruit ice. This time, we will discuss the recipe for making delicious fruit ice, let's look at the ingredients and how to make it.
Ingredients:
- 150 grams of fruit, for example: mango, dragon fruit, watermelon, pineapple, or any other desired fruit.
- 75 grams of sugar.
- 200 ml of coconut milk.
- 2 pieces of pandan leaves.
- 1 pinch of salt.
- 100 ml of cold water.
Instructions:
First, prepare all the ingredients needed, then cut the fruit into small pieces. After that, put the fruit, sugar, coconut milk, pandan leaves, and salt into a blender, and blend until all the ingredients are completely smooth. After that, pour the mixture into a container, and add cold water. Then stir until all the ingredients are evenly mixed. Finally, pour the mixture into a container and freeze it in the freezer for 4-5 hours.
Nutrition:
Fruit ice contains many nutrients and vitamins, such as vitamin C, iron, and potassium. Vitamin C helps boost the immune system, while iron helps to produce red blood cells and prevent anemia. Potassium helps to regulate the balance of fluids in the body and also helps to keep the blood pressure level.
Conclusion:
Making delicious fruit ice is very easy and simple. All you need is a few simple ingredients, and you can create a delicious and nutritious cold dish. With the recipe for making delicious fruit ice above, you can now easily make delicious and healthy fruit ice at home.